Mechanical work is defined as the energy transferred into a system through a force, such as when a pitcher applies force to a baseball to

Mechanical work is defined as the energy transferred into a system through a force, such as when a pitcher applies force to a baseball to
Sports technology is a rapidly growing trend and, with Weightlifting/Sport Training being no exception, there are multiple devices on the market to measure barbell acceleration
What makes the difference between making or missing a big lift in competition? Well when we look at high-level lifters, the answer is usually not
At the 2015 National Championships, Jared Fleming snatched 170 kg (~375 lbs) to set a new American record, and displayed one of the best celebrations